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Breakfast/Brunch

Soy Yogurt in the Instant Pot – Just 2 Ingredients!

May 31, 2025 by Tami Kramer 13 Comments

There’s something incredibly satisfying about making your own yogurt from scratch—and it’s surprisingly easy! I was chatting with my dear friend Maureen recently, and she shared that she’s been making soy yogurt weekly. Years ago, before I was whole food plant exclusive, I had a yogurt maker and made my own yogurt weekly, but life…

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The Best Vegan Plant – Based Brunch Recipe Round Up

May 2, 2025 by Tami Kramer Leave a Comment

A Relaxed and Delicious Vegan Whole Food Plant-Based Brunch perfect for Mother’s Day or Father’s Day, Easter and Christmas Morning. A fun way to wake up over night guests or to treat your family to a special start to their birthday or any day, just because you love them! There’s something about brunch that just…

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Vitamix Magic/Smoothies/Hot Queso/Chopped Vegetables

September 1, 2024 by Tami Kramer Leave a Comment

The Vitamix Blender isn’t just any blender—it’s a high-powered kitchen tool that can transform your cooking experience. From silky dressings, hot soups to chopped vegetables, the possibilities are endless. Today I will share with you, three incredible things you can do with your Vitamix Blender to take your culinary adventures to the next level. We…

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Easy Delicious Vegan Brunch

January 24, 2024 by Tami Kramer 1 Comment

You can easily make this delicious, healthy, gluten free, oil free, vegan brunch. Serve a crowd or make it for yourself, and enjoy leftovers, all week long. Either way, you and any guests, will be well fed. These are some of our favorite recipes. Breakfast and brunch recipes can be enjoyed any time of day….

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Vegan Banana Oat Pancakes – Gluten Free

January 24, 2024 by Tami Kramer 2 Comments

Pancakes are easy to make, delicious and most everyone loves them. Made from simple ingredients, like rolled oats, plant milk, ripe banana, date sugar, vanilla, cinnamon and nutmeg. These are simply lovely. Packed with whole grain goodness, fiber and protein. Did I mention how easy they are to make? I usually make a double batch…

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Chocolate Chia Pudding

March 23, 2022 by Tami Kramer 9 Comments

A silky smooth and creamy pudding that will delight the young and old alike! This dessert or breakfast is loaded with fiber, omega 3 fatty acid and protein. Enjoy this guilt free pleasure. It is so easy to make. Make sure to blend until silky smooth and creamy. We like to layer it with fresh…

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Breakfast Sausages

April 11, 2020 by Tami Kramer 41 Comments

You really can make some delicious plant based sausages that taste like the real deal. The texture is amazing. It uses simple pantry ingredients so you can most likely make these right now. What would brunch be like without a little breakfast sausage? This recipe was posted by Kerry Blumenthal on the private facebook page…

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Sweet Pea’s Mo-Mo Smoothie – Feeding Toddlers a Plant Based Diet

February 1, 2018 by Tami Kramer 2 Comments

I am so excited to have a guest post today. My daughter Katy is sharing a fabulous nutrient rich smoothie recipe that she developed to serve the needs of our incredibly energetic granddaughter whom we shall call Sweet Pea. I have had many  requests from mothers and grandmothers for ideas and recipes for feeding children…

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Whole Food Plant Based SOS Free Brunch

December 30, 2017 by Tami Kramer 4 Comments

Whole Food Plant Based Brunch Nutmeg Notebook Oat Waffles, chia berry jam, air fried potatoes, mandarins and oat breakfast sausages. For the Oat Waffles I like to use the gluten free, oil free All Oat Waffles recipe from The How To Prevent and Reverse Heart Disease cookbook as my template. I provided a link to the waffle recipe because…

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How To Cut A Fresh Pineapple Quick & Easy

December 10, 2017 by Tami Kramer 3 Comments

I love fresh pineapple all year long and fortunately we are able to purchase them all year long. I used to dread cutting the pineapple up and sometimes I would cheat and buy the already cut pineapple at Costco or Sams’ Club. But that was so expensive and sometimes the pineapple wasn’t completely ripe so…

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