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Salad

Lemon Dill Chickpea Salad with Capers

June 3, 2024 by Tami Kramer 8 Comments

This refreshing Lemon Dill Chickpea Salad is a vibrant and nutritious dish that’s perfect for lunch or dinner on a hot summer day. Packed with protein-rich chickpeas, fresh vegetables, it’s dressed in a zesty lemon dill dressing with capers that adds a burst of flavor to every bite. Serve this scrumptious lemon dill chickpea salad…

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Tangy Potato & Pea Salad

March 24, 2024 by Tami Kramer Leave a Comment

This tangy potato salad is delicious served warm, cold or at room temperature. It is delightfully different, with a vinegar, mustard dressing and fresh herbs it really captures the flavors of Spring. Perfect for those Spring time holidays but, it can still be enjoyed all summer long. Little new red petite potatoes work well in…

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Ultimate Vegan Caesar Dressing with Nuts

March 23, 2023 by Tami Kramer 21 Comments

This is the vegan Caesar Dressing that my family requests for every get together! It’s garlicky, thick and creamy with a little tang. Our son told me it’s so good I should bottle it and sell it. My family are pretty picky eaters so this is high praise from them. If you want to win…

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Vegan Caesar Dressing Oil Free

October 9, 2021 by Tami Kramer 22 Comments

There are a few things I missed from my previous way of eating and one of them was a Caesar salad with a creamy garlicky dressing. I wish I could share a sample of this dressing with each and every one of you. Since that isn’t possible, let me show you how easy it is…

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Vegan Ranch Dressing Oil Free

August 27, 2021 by Tami Kramer 80 Comments

I am happy to share with you my best version of a vegan Ranch dressing. It is thick, creamy, garlicky and yes, maybe even addictive. Did I mention that it is indeed, oil free, nut free, dairy free, gluten free and still packed with amazing flavor. Tom and I are both obsessed with this dressing….

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Quinoa Tabbouleh – Gluten Free

May 25, 2019 by Tami Kramer 6 Comments

We had a family gathering recently and our daughter wanted to make a salad that I could also enjoy. I have a gluten sensitivity as well as being SOS free whole food plant based / vegan. Our daughter always goes out of her way to accomodate my dietary needs. Since she is also an amazing…

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Simple Salad Batch Prep

March 16, 2019 by Tami Kramer 8 Comments

I have been eating a big beautiful salad for one meal a day since I adopted a whole food plant based lifestyle in 2013. It was one of the recommendations of Dr. Joel Fuhrman in his Eat To Live book. That was the first WFPB (whole food plant based) book I read. How I make…

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How To Make A Chopped Salad Using A Holland Wood Bowl

March 9, 2019 by Tami Kramer 6 Comments

In a previous post and YouTube video I showed you how to batch prep salads ahead for the work week. Today I am showing you how to take one of those batch prepped salads and turn it into a big beautiful chopped salad. Why take the time to chop a salad is a question I…

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Zesty Quinoa Black Bean Salad

February 19, 2019 by Tami Kramer 12 Comments

Simple and delicious would describe this Zesty Quinoa Bean Salad. You will find yourself making this to take to all your potlucks and workplace shared meals as well as part of your weekly batch cooking.  One of the things that makes this salad special is that it can be enjoyed either hot or cold. I…

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Bok Choy Fennel Slaw

April 14, 2017 by Tami Kramer Leave a Comment

My approach was to cut the apple in half, use a melon ball tool to remove the core, slice each half into rounds and then slice each round into sticks. Or shred the apple using the shredding plate of your food processor. Since I was going to all the trouble of slicing and dicing the…

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