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Dessert

Oat & Jam Bars – Jammies

June 15, 2019 by Tami Kramer 18 Comments

Oats and all fruit sweetened spread – what a winning combination! Bake them up into some yummy whole food plant based bars and you have a delicious dessert or a little sweet treat to enjoy with some tea – hot or iced depending on the day. I call these yummy bars Jammies! I posted a…

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Balsamic Cherries & Peaches

March 9, 2019 by Tami Kramer Leave a Comment

Simple and sweet. That is how I would describe this little recipe. Fruit is nature’s candy and it is perfectly lovely all on it’s own but, sometimes I like to dress it up a little especially if I am serving it to company. There is something so comforting about serving warm fruit. It seems to…

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Plant Based Super Bowl Recipes – Oil Free

January 30, 2019 by Tami Kramer 2 Comments

Hosting or attending a Super Bowl Party? Don’t know what to make that fits into a whole food plant based oil free lifestyle? No worries – I have plenty of recipes that are easy but big on flavor that even your non plant eating football fans will devour. These Smashed Potatoes are even better than…

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Apple Cinnamon Dessert Hummus

January 23, 2019 by Tami Kramer 6 Comments

A delicious new twist on hummus made with warm spices like cinnamon, nutmeg, cardamon and served as a dessert! Lightly sweetened with no sugar added apple juice and medjool dates. Kid friendly and parent approved. Children and adults will love this tasty dessert with apple slices, pear slices and bananas. You might even enjoy a…

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Fall Pudding SOS Free

December 10, 2017 by Tami Kramer 8 Comments

Even though we follow a Whole Food Plant Based lifestyle that doesn’t mean that we can’t enjoy a holiday dessert. Everyone likes dessert and especially at the holidays. That doesn’t mean that you have to give in to overly indulgent unhealthy food that might send you right into The Pleasure Trap and cause you to crave more…

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How To Cut A Fresh Pineapple Quick & Easy

November 29, 2017 by Tami Kramer Leave a Comment

I love fresh pineapple all year long and fortunately we are able to purchase them all year long. I used to dread cutting the pineapple up and sometimes I would cheat and buy the already cut pineapple at Costco or Sams’ Club. But that was so expensive and sometimes the pineapple wasn’t completely ripe so…

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Fall Pudding Just In Time For The Holidays!

November 19, 2017 by Tami Kramer 4 Comments

Even though we follow a Whole Food Plant Based lifestyle that doesn’t mean that we can’t enjoy a holiday dessert. Everyone likes dessert and especially at the holidays. That doesn’t mean that you have to give in to overly indulgent unhealthy food that might send you right into The Pleasure Trap and cause you to…

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How Sweet It Is – A Simple Breakfast or Dessert Recipe

December 22, 2016 by Tami Kramer 19 Comments

I don’t know about you but I almost never dream about food even though that seems kind of strange for someone who has a food blog and loves to cook. Anyway the other night I had a dream that I made this recipe and people were swooning over it! As soon as I woke up…

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Chef AJ’s Holiday Feast Webinar Giveaway!

November 11, 2016 by Tami Kramer 32 Comments

You are most likely already planning your holiday menu – I know I have been thinking about for at least week. It’s no secret that I am a “foodie!” After all I do have a food/health blog. Just because I transitioned to a whole food plant based lifestyle doesn’t mean I have given up my…

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Pot Luck Recipes – Vegan Gluten Free and Delicious!

May 28, 2016 by Tami Kramer 11 Comments

Earlier in the week my daughter Katy sent me a link for this recipe and as soon as I looked at it I knew I had to make it ASAP. Holy moly – it’s insanely delicious! I ate it for three meals in a row – yep – that’s how good it is. At first…

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