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Main Dish

Another Whole Food Plant Based Batch Cooking Day

January 18, 2017 by Tami Kramer 17 Comments

Yesterday was another batch cooking day. It takes a few hours and lots of dirty dishes but it saves me so much time later in the week. I love having things made ahead so we can easily reheat and eat. It feels so good to fuel our bodies with healthy yet delicious food. Not only…

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How To Make My Big Beautiful Salad – BBS

November 18, 2016 by Tami Kramer 19 Comments

If you follow me on the Nutmeg Notebook Instagram account or facebook you have seen my photos of what I have dubbed “BBS” – big beautiful salads! Hubby Tom and I love these giant salads that are indeed a full meal. When I first transitioned to a whole food plant based diet I was following…

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South Of The Border Give-A-Way!

June 13, 2016 by Tami Kramer 98 Comments

As many of you know I am a huge fan of Chef AJ who is a Culinary Queen in the plant based world. Her recipes have been on my favorites list for a long time. So it’s very exciting for me to have been given a sneak preview of the recipes coming out in her…

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Pot Luck Recipes – Vegan Gluten Free and Delicious!

May 28, 2016 by Tami Kramer 11 Comments

Earlier in the week my daughter Katy sent me a link for this recipe and as soon as I looked at it I knew I had to make it ASAP. Holy moly – it’s insanely delicious! I ate it for three meals in a row – yep – that’s how good it is. At first…

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Nourish Bowl – Comfort Food

October 14, 2015 by Tami Kramer 12 Comments

One summer  we traveled around the beautiful North West and a bit of Canada. Although we ate a lot of our own food from the cooler I scouted out some wonderful vegan restaurants as well. A common menu item that we encountered again and again was called a “Nourish Bowl or Love Bowl.” The name…

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Mexican Stuffed Baked Potato & Bean & Rice Burritio Bowl

September 23, 2015 by Tami Kramer 6 Comments

You might be surprised to learn that some of my favorite meals don’t come from a recipe. It’s true! Instead they are simple and easy by combing a few ingredients that I have precooked and wallah – you have a meal. Once or twice a week I batch cook a variety of ingredients such as…

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Curry Quinoa Stuffed Acorn Squash

September 18, 2015 by Tami Kramer 11 Comments

One of the things I look forward to in the fall is winter squash. This week at Trader Joe’s they had acorn squash, kabocha squash and butternut! Four of the squash beauties came home with me. The humble acorn squash is lovely on its own but sometimes I want something just a little more special….

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Dinner In A Bowl – Lentil Chili, Rice & Squash

May 19, 2015 by Tami Kramer 22 Comments

I just finished dinner you guys and it was so amazing I had to sit down and post about it right away! The inspiration for this meal came from an incredible meal I had back in November. While visiting my parents in Nebraska my mom and had drove to Omaha and had one of the…

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Food Prep Is The Key To Staying On Plan – Batch Cooking

May 14, 2015 by Tami Kramer 25 Comments

We have all heard that old saying “Fail to plan, plan to fail.” It really is true when it comes to eating a healthy diet. When you no longer rely on processed foods it does require some prep and cooking ahead so you always have something to make a meal from. At first it might…

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Chipotle Burrito Bowl

May 5, 2015 by Tami Kramer 5 Comments

Happy Cinco de Mayo! Mexican food is one of my favorite cuisines. It’s quick,easy,flavorful and healthy. Which means it meets all my requirements to simplify my cooking by spending less time in the kitchen so I have more time for activities. Once our daughter introduced us to the Chipotle Mexican food chain we were hooked….

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