Lesson Archive

Classic Marinara Sauce – Oil Free

Making a classic marinara sauce is very easy and simple using pantry staple items. No need for oil either – this tomato based sauce is still going to be full flavored and make your taste buds dance! It goes together quickly and needs just a small amount of simmer time. Enjoy it over your favorite…

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Cooking For Company Easy Plant Based Entertaining eBook Introduction

Cooking For Company eBook Details Introduction https://youtu.be/-T0uhW4bafU Watch this 9 minute video to get all the details from about the “Cooking For Company” – Easy Plant Based Entertaining eBook. How it can help you with Holiday or event meal planning and preparation https://youtu.be/-T0uhW4bafU

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Cooking For Company eBook – Click on the blue paper clip icon above to access the PDF download link.

This eBook contains 10 of my favorite go to menus for entertaining family and friends. I am giving you all of the recipes that go together, to create a delicious, and yet easy meal, that will please most everyone, regardless of their eating style. I have fed these meals to people who follow the standard…

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Curry Ginger Butternut Squash Soup

This is a delightful fall and winter soup that will warm you up from the inside out. It is a smooth and creamy soup that is simple to make but so flavorful. It tastes like you really went to a lot of work to make it but it’s so easy you will make it frequently…

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Delicata Delight Chopped Salad

Delicata squash is the starting point for a delightful chopped salad with mandarins, JSP croutons, hummus, Persian cucumbers, asparagus and more. Use what is in season to keep your salads interesting and fun.

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Garlic Chickpea Croutons

We can have some crunch in our salads without any oil. Chickpeas can be seasoned and air fried or baked in the oven to become crunchy little croutons that even children love to eat. Pair these with my oil free vegan Caesar dressing and you have a company worthy salad that everyone will love.

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Healthy Vegan Sauces

Four of my favorite low calorie density, yet flavorful sauces are my Vegan Alfredo, Classic Marinara, Chipotle Nacho Cheeze Sauce and Tami’s Easy Red Salsa. These are all simple and easy to make yet they are big on flavor. They can transform your favorite vegetables, starches and healthy plant foods into incredibly delicious entrees. So….We…

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JSP Croutons and Squash

These heavenly little bites are going to transform your chopped salads and take them to a whole new level of deliciousness. They get crispy on the outside and all sweet and caramelized in the middle. You can have them plain or coat them in Everything Bagel Seasoning.

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