One of the perks of following a whole food plant based diet is that we enjoy potatoes of all kinds all the time! They get a bad rap but potatoes are actually very healthy. It is what people put on them that makes them little calorie bombs. It’s so easy to make amazing mashed potatoes…
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Breville Smart Oven Air – No oil Air Frying – Plant Based
This past May we purchased the Breville Smart Oven Air – it is an incredible kitchen appliance. It’s a toaster oven on steroids! Seriously this appliance bakes, broils, roasts, reheats, works as a slow cooker, toaster, has a pizza setting, is an air fryer and a dehydrator! It almost sounds too good to be true…
The Ultimate Plant Based Super Bowl Recipe Round Up!
Get ready for the ultimate Super Bowl spread with these flavorful and satisfying whole food, plant-based recipes! Whether you’re hosting a party or just enjoying the game from home, these oil-free, dairy-free, and completely wholesome dishes will keep everyone coming back for more. From crave-worthy appetizers and hearty entrées to indulgent yet healthy desserts, this…
Sheet Pan Tofu Scramble
Tofu scramble is so much easier to make on a sheet pan in the oven instead of a skillet on a stove. Especially if you cook with out oil. This tofu scramble is so flavorful, easy to make and uses simple ingredients. Firm tofu, red bell pepper, jalapeno, green onions, black beans and some delicious…
Sheet Pan Breakfast Potatoes Oil Free
I love potatoes and eat them daily. They are delicious, filling and easy to find. These breakfast potatoes are very easy to make and you can double the recipe to feed a crowd. They include red onion, bell peppers and a couple seasonings. That’s it! I told you they were easy to make. Batch cook…
Vegan Ranch Twice Baked Potatoes
That’s right, these twice baked potatoes are loaded with my Vegan Ranch Dressing! I don’t know how it could get any better than this. These are easy enough for a weekday meal but fancy enough to grace your table for a holiday or company meal. These are also perfect for backyard BBQ’s, picnics, potlucks and…
Amazon Live Mexican Fiesta Cooking Class
We are so excited to have been asked by Amazon Live to have a 1 hour Mexican Fiesta Cooking Class on Wednesday, March 23rd at 12:00 noon Pacific time. It is a free cooking class where I will be cooking 5 recipes for you. Please tune in and watch us live or if you miss…
Garlic Chickpea Croutons
Chickpeas are one of my favorite beans. They are so versatile and even bean haters can enjoy them. These savory, garlicky chickpea croutons are one of my favorite ways to enjoy this healthy legume. They are air fried or you can make them in an oven. Vegan, oil free and gluten free. They are crispy,…
Oil Free Falafel Patties & Side Dishes
I remember the first time I ate falafel. I had never had anything like it and immediately fell in love with Middle Eastern cuisine. The ground cumin, coriander, garlic and other spices as well as the hummus with the falafel was incredible. It opened up a whole new world of flavors for me. My version…
Smoked Hickory Balsamic Grilled Portobello Mushrooms
Necessity is the mother of invention – so the saying goes. I recently found this saying to be true, when I went to the garage refrigerator to see what produce might need to be used and discovered some beautiful large Portobello mushrooms that needed to be cooked ASAP. There were 6 in the package so…