Get ready for the ultimate Super Bowl spread with these flavorful and satisfying whole food, plant-based recipes! Whether you’re hosting a party or just enjoying the game from home, these oil-free, dairy-free, and completely wholesome dishes will keep everyone coming back for more. From crave-worthy appetizers and hearty entrées to indulgent yet healthy desserts, this lineup proves that game day eats can be both delicious and nourishing. So grab your favorite jersey, invite your friends, and let’s dive into a Super Bowl feast that’s as good for you as it is for your taste buds!








Top left to right, Ponachos, Mango Salsa, California Quinoa Mango Salad, Lasagna, Chocolate Heaven Cookies, Vegan Ranch Twice Baked Potatoes, Chocolate Cherry Brownies, Garlic Roasted Hummus Board. Recipe links are below in the blog post.


Spring roll wrappers are available made with white rice or brown rice and both work well.

We love our BOV900BSS, We use it every day!
Entertaining Tips:
Keep the menu simple. Make fewer recipes, but do them well and everyone will be satisfied.
Make a menu, choose your recipes, print them or note what cookbook they are in.
Make a list of ingredients you need.
Check the pantry, fridge and freezer for the ingredients you already have.
Make a grocery list and go shopping.
Read through your recipes more than once to be sure you understand how to make them.
Make as many things ahead of time as you can. Hummus, salad dressings and salsa can be made a day ahead. Baked corn tortilla chips can be made several days in advance and kept in a container with a lid.
Practice Mise en Place – the French term for having all of your ingredients, measured out, sliced diced, grated etc. before you start cooking. This streamlines the cooking process.
Most desserts can be made a day or two in advance. Baked items can be made further ahead and frozen. I always include a fresh fruit platter with seasonal fruits, a bowl of easy peel clementines or a simple Chocolate Sauce with berries.
Beverages can include sparkling water, sparkling juice, water infused with cucumbers, lime and mint. Serve hot tea or coffee as well as your adult beverages.
It’s perfectly ok to host a pot luck and let guests bring their favorite dish to share. It takes a lot of pressure off the host, and adds to a nice variety for all the guests.
Serving buffet style allows everyone to see what is available and they get to customize their plate, so everyone is happy.











We have a large collection of Soup Recipes to choose from as well. They feed a crowd, are easy to make and budget friendly. Serve with some tasty Cornbread Muffins.








We have more Ninja CREAMI or Vitamix blender recipes to choose from for your frozen treats. Our grand children love the Chocolate Fudgesicle Ice Cream. Make my Vitamix blender recipe for a Peanut Butter Chocolate Chip Nice Cream.

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The Beautiful Chopped Salad Course: Tami teaches you how to batch prep salads for the entire week. This video course covers various chopping techniques, provides recipes for mouthwatering oil-free dressings, crunchy toppings, salsas, and all the details you need to create satisfying, filling salads you’ll eagerly anticipate. The downloadable PDF is full of recipes to help you create amazing salads
Cooking for Company: Enjoy 10 carefully curated, plant-based menus that are tried and tested in Tami’s kitchen. These are the menus she uses when cooking for family and friends. With over 50 recipes, full-color photos, and detailed instructions, this course will make plant-based entertaining a breeze.

We are thrilled to be Holland Bowl Mill Affiliates. The 15 inch Holland Bowl Mill Cherry fruit bowl has a permanent place in our kitchen – it’s both beautiful and incredibly functional. One of my other absolute favorites is the heart shaped bowl. I have always had a soft spot for heart shaped items and this one never fails to bring me joy!
Every day, we rely on our 15 inch Beechwood and Cherry bowls (one for each of us) to chop our salads. Since 2013, incorporating a daily salad into our meals has been a cornerstone of our journey toward better health. This simple habit helped us lose weight, maintain our healthy weight and significantly improve our overall well-being. Over the years, our salads have evolved into what we now call Big Beautiful Chopped Salads which keep us feeling satisfied, energized, and in great shape.
If you are looking for tips on how to add chopped salads to your daily menu, be sure to check out our Chopped Salad Blog Post . You’ll find helpful guidance and inspiration to make salads a delicious and enjoyable part of your routine.
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