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Search Results for: air fryer

Oven Roasted Kabocha Squash

November 16, 2017 by Tami Kramer 9 Comments

One of my favorite foods is winter squash. There are so many scrumptious varieties and I have enjoyed all that I have tried. My favorite winter squash is Kabocha squash. It’s that plump looking green one that reminds you a little bit of a pumpkin but it’s, well – green on the outside. Winter squash…

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Instant Pot Garlic Mashed Potatoes

November 4, 2017 by Tami Kramer 30 Comments

One of the perks of following a whole food plant based diet is that we enjoy potatoes of all kinds all the time! They get a bad rap but potatoes are actually very healthy. It is what people put on them that makes them little calorie bombs. It’s so easy to make amazing mashed potatoes…

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Vegan BBQ Lentils In The Pressure Cooker

September 26, 2017 by Tami Kramer 10 Comments

Have you noticed that pressure cooking is all the rage these days? Well that and Air Fryers! Today though we are talking pressure cooking. My Friend Joanna Burris Lackey from Chef AJ’s Ultimate Weight Loss Program is a dynamite cook. She has created so many wonderful recipes that she has generously shared with our group…

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Plant Based BBQ Time!

May 22, 2017 by Tami Kramer 12 Comments

Some people think that just because you no longer eat meat that you can no longer enjoy a BBQ. It isn’t so – we can cook so many plant foods on the BBQ grill. Everything from the humble zucchini, portobello mushrooms, eggplant, bell peppers, onions, green onions, baby peppers, corn on the cob, romaine lettuce,…

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Another Cooking Webinar from Chef AJ!

May 3, 2017 by Tami Kramer 1 Comment

Hi everyone! I sure hope you got to watch Chef AJ’s free cooking webinar. The recipes are amazing. I just made the corn crackers in my dehydrator yesterday – yummy! She has yet another cooking webinar coming out later this week. This webinar does have a fee to watch it and get the written recipes….

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Recipes

Cooking Method Bake Blender Broil Food Processor Grill Microwave Oven/Roast Pressure Cooker Quick/Easy Saute Slow Cooker Stove Top SOS Free Air Fryer Batch Cooking Travel Cooking Ninja CREAMi Course Appetizer Beverages Breads/Muffins Breakfast/Brunch Casserole Chopped Salads Dessert Dips/Spreads Main Dish Rice/Grains/Pasta Salad Sandwiches Sauce/Dressings Side Dishes Smoothie Snack Soup/Stew/Chili Vegetables Veggie Burgers Holiday/Entertaining Cuisine American…

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The Best Peach Crisp – Vegan – Oil Free and Delectably Delicious

June 28, 2025 by Tami Kramer 2 Comments

There’s nothing quite like a fresh fruit crisp to capture the flavors of summer! This Peach Crisp is one of my favorite easy desserts—especially when juicy ripe peaches are in season. It’s naturally sweetened, oil-free, and gluten-free, making it a healthy treat you can feel good about enjoying anytime. This recipe is simple, comforting, and…

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Easy Oven BBQ Tempeh

May 12, 2025 by Tami Kramer Leave a Comment

If you’re looking for a simple, satisfying way to add plant-based protein to your meals, this BBQ Tempeh is a game-changer! With just two ingredients and a few minutes of prep, you’ll have flavorful, lightly crispy cubes that are perfect for grain bowls, salads, wraps, and more. We’ve been loving these little BBQ bites for…

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Roasted Garlic Hummus Board

January 31, 2024 by Tami Kramer 3 Comments

Are you ready to try something extraordinary that involves hummus? This isn’t any kind of regular hummus it is garlic hummus, but not just any garlic – it’s roasted garlic. Roasting the garlic takes it to a whole new level of deliciousness. Roasting mellows out the garlic and makes it all buttery, smooth and creamy….

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Easy Delicious Vegan Brunch

January 24, 2024 by Tami Kramer 1 Comment

You can easily make this delicious, healthy, gluten free, oil free, vegan brunch. Serve a crowd or make it for yourself, and enjoy leftovers, all week long. Either way, you and any guests, will be well fed. These are some of our favorite recipes. Breakfast and brunch recipes can be enjoyed any time of day….

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