These slow cooked black beans have way more flavor than any canned beans you buy. It is super easy and economical too! A 1 pound bag of dried beans is pretty inexpensive. Once cooked these beans can be put into freezer bags or freezer containers and frozen for future use. We usually eat them all…
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Chocolate Dipped Strawberries
Deliciously indulgent, easy and elegant. These are so easy to make and they look impressive. Try dipping slices of oranges too. Thank you to everyone who follows our blog, Facebook page and our YouTube channel. Your support and comments are greatly appreciated! Be sure to check out our Amazon Affiliate Page where we share many of our favorite small kitchen…
Warm Chai Almond Milk
The spices not only taste good but are rich in antioxidants and so good for our health and well being. This hot Chai drink is going to be a regular cold weather beverage at your house! If you want to make your own Cashew Milk I have an easy recipe that doesn’t require any nut…
Tami’s Easy Red Salsa
You can make it chunky or not. Add salt or not. Add a jalapeno or not. The salsa goes well with Chipotle Nacho Cheese Sauce and Air Fried Chips made oil free. When I make a burrito bowl buffet for company I will make the easy red salsa and the Salsa Verde. Make a day…
Very Cherry Bars / Balls
These taste like Larabars These are a higher calorie density type of dessert or snack. Great for travel, hiking and biking. They are easy to make and delicious to eat! Be sure to check out our Amazon Affiliate Page where we share many of our favorite small kitchen appliances, kitchen tools, food products, books and fun things…
Rutabagas
What do rutabagas taste like? Well, they taste a little bit like a potato only sweet with a slightly peppery undertone. It is a cruciferous vegetable often called a yellow turnip and it is high in vitamin C. I love the golden color as it looks buttery to begin with. Peel it and cut it into junks, the smaller…
Thanksgiving Menu Whole Food Plant Based SOS Free
It’s Thanksgiving week! Do you have your holiday menu planned out? If you are hosting or have you been invited to Thanksgiving dinner at someone else’s home you still need to have a plan. We have been invited to our son in laws sister’s home and we are very excited to be part of a…
Oven Roasted Kabocha Squash
One of my favorite foods is winter squash. There are so many scrumptious varieties and I have enjoyed all that I have tried. My favorite winter squash is Kabocha squash. It’s that plump looking green one that reminds you a little bit of a pumpkin but it’s, well – green on the outside. Winter squash…
Bok Choy Fennel Slaw
My approach was to cut the apple in half, use a melon ball tool to remove the core, slice each half into rounds and then slice each round into sticks. Or shred the apple using the shredding plate of your food processor. Since I was going to all the trouble of slicing and dicing the…
Healthy Taste of Sacramento Weekend Part 1
Happy Monday morning everyone. We are coming off a spectacular action packed weekend where we spent oodles of hours with like minded people. We made new acquaintances, saw old friends who live far away and spent more quality time with those who are near and dear. There is a saying that goes “Find your tribe…