I announced recently that I am part of Dr Greger’s How Not To Die Cookbook team! I received the How Not To Die 2018 calendar that contains many of the recipes from his new cookbook that will be coming out on December 5, 2017. As a part of the team I will be trying these…
ground cumin
Hummus
A delicious, slightly nutty flavored dip perfect for an appetizer, snack or part of a lunch with whole wheat pita bread, pita chips, crudités or spread on a whole wheat wrap or flat bread. Hummus 1 15 ounce can chickpeas (Garbanzo beans), low sodium, drained and rinsed 2-3 Tablespoons lemon juice (start with 2 and add…
Samosa Wraps
I am so excited to share this recipe for Samosa Wraps! It’s one of those hybrid recipes where I took two recipes that were similar and took elements from both of them that appealed to me to create an easy but tasty entree. A whole wheat wrap is stuffed with Yukon gold potatoes, sweet potatoes,…
Easy Mexican Casserole
You know you have a hit when it’s time to clean up after the meal and the other guests ask if they can have some of the leftovers to take home with them! We were happy to share as I had doubled the recipe and it made a ton of food! This would be great…
Chipotle Chili With Sweet Potatoes & Brussels Sprouts
The recipe calls for one can of pinto beans but at the last minute I decided to add an additional can of black beans to boost the protein and fiber. There was just enough heat from the Chipotles to give this dish some kick without setting your mouth on fire! Cut back on the amount…
Three Sisters Harvest Stew & Baked Tortilla Chips
Here is how it looked without the salsa and chili powder added. In this state it was slightly sweet from the corn and squash and really a bowl of comfort food. Some Whole Grain Cornbread Muffins would go well with this dish if you include these in your food plan. Not Chef AJ’s Ultimate Weight Loss compliant…
Three Sisters Harvest Stew & Home Made Tortilla Chips
Are you sick of Thanksgiving leftovers yet? After a few days of eating mild flavors both hubby Tom and I wanted something spicy on the menu. There was a batch of this Three Sisters Stew already prepared in the freezer – I love cooking ahead! This is one of those recipes that is super easy…
Chipotle Baked Beans – Slow Cooker
I had this recipe for slow cooker baked beans in my stack of ” recipes to try” for quite some time and I finally got around to trying it. The results were amazing! You won’t believe what liquid is used to cook these beans in…. But first I have to share my new kitchen toy! Remember a…
Tofu Burgers
When I did a Google search for tofu burgers I found two recipes that looked promising, one on 101 Cookbooks and a veganized version of that same recipe on Carrie OnVegan. It only needed a little more tweaking to make it more like the burger we had on vacation. It is indeed delish! I used this…
Tofu Burgers & Vegan Delish Giveaway Winners!
Today I am announcing the three winners of the Vegan Delish iPhone/iPad App Winners! Scroll on down to the bottom of the post if you want to see if you won! I’m also sharing a recipe for Tofu Burgers. I can already see some of you turning up your noses at the thought of a…