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vegan

Plant-Based Dill-icious No Egg Salad | Easy Vegan Tofu Egg Salad Recipe

August 29, 2025 by Tami Kramer 8 Comments

Are you craving the creamy, tangy, comforting flavors of a classic egg salad—without the eggs? This Plant-Based Dill-icious No Egg Salad is the perfect solution! Made with wholesome tofu, crunchy celery, zesty dill pickles, fresh dill, and a touch of turmeric and optional kala namak (black salt), this salad has all the flavor and texture…

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Easy Broccoli Salad – Creamy, Crunchy and Delicious!

July 7, 2025 by Tami Kramer 2 Comments

If you’re looking for a vibrant, nutrient-packed salad that comes together quickly and pleases everyone at the table, this Easy Broccoli Salad is for you. It’s full of crunchy veggies, sweet fruit, and a creamy, tangy dressing — all without any nuts, oil or dairy. Perfect as a side dish for potlucks, picnics, or weeknight…

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The Best Summer Salad Round Up

July 1, 2025 by Tami Kramer Leave a Comment

Refreshing, Wholesome, and Perfect for Picnics, BBQs, or Meal Prep When the weather heats up, nothing hits the spot quite like a fresh, vibrant salad! Whether you’re hosting a summer gathering, heading to a potluck, or just want something light and nourishing to enjoy at home, I’ve got you covered with this Best Summer Salad…

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Easy Vegan Mocha Frappuccino Smoothie – Naturally Sweet & Energizing

June 22, 2025 by Tami Kramer 3 Comments

If you are looking for a creamy, chocolatey, frozen treat for the hot summer days, look no further than this Vegan Mocha Frappuccino Smoothie. Made with whole, nourshing ingredients and featuring the rich taste of Dandy Blend – an herbal coffee substitute – this drink is a delicious alternative to traditional iced mochas or sweet…

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Easy Oven BBQ Tempeh

May 12, 2025 by Tami Kramer Leave a Comment

If you’re looking for a simple, satisfying way to add plant-based protein to your meals, this BBQ Tempeh is a game-changer! With just two ingredients and a few minutes of prep, you’ll have flavorful, lightly crispy cubes that are perfect for grain bowls, salads, wraps, and more. We’ve been loving these little BBQ bites for…

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The Best Vegan Plant – Based Brunch Recipe Round Up

May 2, 2025 by Tami Kramer Leave a Comment

A Relaxed and Delicious Vegan Whole Food Plant-Based Brunch perfect for Mother’s Day or Father’s Day, Easter and Christmas Morning. A fun way to wake up over night guests or to treat your family to a special start to their birthday or any day, just because you love them! There’s something about brunch that just…

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Naturally Sweet: Guilt-Free Vegan Desserts You’ll Love

February 12, 2025 by Tami Kramer Leave a Comment

Craving something sweet without compromising your healthy lifestyle? Our collection of vegan, whole food plant-based sweet treats is here to satisfy your sweet tooth naturally. Sweetened with wholesome ingredients like dates, date sugar, date syrup, bananas, and maple syrup, these desserts are free from refined sugars but full of flavor. From chewy cookies and creamy…

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The Ultimate Plant Based Super Bowl Recipe Round Up!

February 5, 2025 by Tami Kramer Leave a Comment

Get ready for the ultimate Super Bowl spread with these flavorful and satisfying whole food, plant-based recipes! Whether you’re hosting a party or just enjoying the game from home, these oil-free, dairy-free, and completely wholesome dishes will keep everyone coming back for more. From crave-worthy appetizers and hearty entrées to indulgent yet healthy desserts, this…

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Vegan Creamy Tuscan Tomato Soup / Oil Free

February 2, 2025 by Tami Kramer 1 Comment

This Creamy Tuscan Tomato Soup is a warm, comforting bowl of goodness—rich, flavorful, and packed with plant-based nutrition. Unlike traditional tomato soups that rely on dairy for creaminess, this recipe gets its velvety texture from blended cannellini beans, which also add a boost of protein and fiber to keep you full and satisfied. The deep,…

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Persimmon – Apple Crisp Or All Apple

January 1, 2025 by Tami Kramer 4 Comments

This Vegan Persimmon Apple Crisp is a wholesome dessert bursting with cozy fall – winter flavors! Made with sweet Fuyu persimmons, crisp Envy apples, and if you choose – ripe plantains as well. Of course you an use all apples for a delicious home style treat! Yes, you can enjoy dessert on a healthy whole…

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