Have you joined the current Ninja CREAMi craze? We jumped in with both feet and are having so much fun scooping up our favorite frozen desserts! So far we have liked everything we have tried. Of course we do have some favorites and this vegan Peanut Butter Banana Chocolate Chip Ice Cream is at the…
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Vegan Ranch Twice Baked Potatoes
That’s right, these twice baked potatoes are loaded with my Vegan Ranch Dressing! I don’t know how it could get any better than this. These are easy enough for a weekday meal but fancy enough to grace your table for a holiday or company meal. These are also perfect for backyard BBQ’s, picnics, potlucks and…
Vegan Chocolate Sauce – 3 Ingredients
With 3 simple ingredients you can create a creamy smooth chocolate sauce that will make you swoon. It checks off all the boxes for chocolate lovers. It’s simple and easy. Nut free, gluten free, oil free, low fat, no refined sugar and no coconut products. You will be tempted to keep it to yourself, but…
Vegan Peanut Butter Chocolate Chip Blondies Gluten Free
This is my new favorite dessert recipe. I love the combination of peanut butter and chocolate. I was delighted with how delicious this recipe is, but yet it fits well into my healthy food plan. These Blondies are soft and chewy and the perfect ending to a meal. I am using the defatted peanut butter…
Peanut Butter Nice Cream Dairy Free – Sugar Free
This is the best version of a dairy free, sugar free, creamy dreamy frozen dessert ever! Just 4 simple ingredients are required for a guilt free treat that tastes incredibly indulgent. Freeze those very ripe bananas right now so you can make yourself a batch of this deliciousness. Frozen banana nice cream flavored with low…
Chef Nilesh Kanvinde -Windstar Cruises – Cooking Demonstration
One of the highlights of 2021 was a Windstar Cruise on the Star Legend sailing through the Greek Isles. We were traveling with a group of people who also follow a healthy whole food plant exclusive lifestyle. We met with the Windstar Star Legend executive Chef the first day to talk about our dietary needs….
Cinnamon Pear Sauce
A simple easy recipe that will create a beautiful aroma through out your home. Early in the fall I had some overly ripe pears that needed to be used in something and I didn’t have time for something fancy so a Cinnamon Pear Sauce was created on the spot. It was perfection. A little fresh…
Favorite Vegan Holiday Recipe Roundup
Planning a holiday meal on a whole-food, plant-exclusive lifestyle doesn’t have to be stressful. Whether this is your first WFPB holiday season or you’ve been doing this for years, it’s inspiring to see what others serve at their festive gatherings. We’ve put together a Holiday Vegan Recipe Roundup featuring 20+ recipes that are all vegan,…
Vegan Caesar Dressing Oil Free
There are a few things I missed from my previous way of eating and one of them was a Caesar salad with a creamy garlicky dressing. I wish I could share a sample of this dressing with each and every one of you. Since that isn’t possible, let me show you how easy it is…
Vegan Ranch Dressing Oil Free
I am happy to share with you my best version of a vegan Ranch dressing. It is thick, creamy, garlicky and yes, maybe even addictive. Did I mention that it is indeed, oil free, nut free, dairy free, gluten free and still packed with amazing flavor. Tom and I are both obsessed with this dressing….










