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Cuisine

Best Vegan Peach Recipes You’ll Love – Healthy Salads & Delicious Desserts

June 30, 2023 by Tami Kramer Leave a Comment

I am feeling all peachy in the kitchen! It’s peach season and I couldn’t be happier. They are naturally sweet and can be enjoyed fresh or cooked. In this post I am sharing some of my favorite recipes that include peaches. Perfect peachy goodness for your next picnic, BBQ or potluck. Why are peaches so…

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Oven Roasted Garlic – Oil Free

April 23, 2023 by Tami Kramer 12 Comments

Yes, you can oven roast garlic successfully without any oil. Roasting garlic takes the “bite” out of the garlic. Once roasted it becomes, buttery, nutty, creamy and delicious. It still taste like garlic but a little sweeter and more mild. It can be added to so many sauces, dressings, dips and other recipes. Mashed potatoes…

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Plant Based Brunch

April 2, 2023 by Tami Kramer Leave a Comment

There is something so special about a brunch. I don’t know if it is the time of day, the simple dishes, a more relaxed atmosphere or perhaps a combination of them all. I find it a low key way to entertain family or friends. I have an array of delicious recipes for you to try….

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Ultimate Vegan Caesar Dressing with Nuts

March 23, 2023 by Tami Kramer 21 Comments

This is the vegan Caesar Dressing that my family requests for every get together! It’s garlicky, thick and creamy with a little tang. Our son told me it’s so good I should bottle it and sell it. My family are pretty picky eaters so this is high praise from them. If you want to win…

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Carrot Ginger Soup – Vitamix

March 23, 2023 by Tami Kramer 6 Comments

The ever humble carrot gets transformed magically into the most lovely, velvety cream soup right in a Vitamix blender. This is a vegan recipe that uses no dairy, no oil, no salt and no nuts! Roasting the carrots, onions and garlic, gives it a real flavor boost. An oven roasted sweet potato adds another level…

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Sheet Pan Tofu Scramble

March 21, 2023 by Tami Kramer 10 Comments

Tofu scramble is so much easier to make on a sheet pan in the oven instead of a skillet on a stove. Especially if you cook with out oil. This tofu scramble is so flavorful, easy to make and uses simple ingredients. Firm tofu, red bell pepper, jalapeno, green onions, black beans and some delicious…

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Tom’s Dump Soup

February 19, 2023 by Tami Kramer 34 Comments

You asked for it and Tom finally has written down a recipe for Tom’s Dump Soup! Chef AJ was at our house one day when Tom was making Dump Soup for his lunch and she thought it looked good and smelled good so she asked him to make it on the Truth About Weight Loss…

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Easy Blueberry Sauce

February 17, 2023 by Tami Kramer 2 Comments

These simple ingredients combine to make a blueberry sauce that is naturally sweet and incredibly delicious! I think you are going to love it. Thick, sweet and perfect for topping pancakes, waffles, oatmeal, muffins, vegan yogurt, nice cream, rice pudding or you might enjoy it with a spoon right from the bowl. I won’t tell…

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Braised Red Cabbage & Apples No Oil

November 14, 2022 by Tami Kramer Leave a Comment

This delicious side dish is sure to impress with it’s slightly sweet, slightly tangy flavor profile. It totally transforms a head of red cabbage into something extraordinary. It’s a humble side dish, yet somehow elegant at the same time. Try it and see for yourself. Tom and I both love it! It cooks up quickly…

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Vegan Mushroom Gravy (Oil Free)

November 11, 2022 by Tami Kramer Leave a Comment

I was asked to make a mushroom gravy for a “Friendsgiving” this week and it needed to be salt, oil and gluten free. My daughter helped me revamp an old favorite mushroom gravy recipe on paper and then I put our ideas to the test. I have to say the results were awesome. This is…

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