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Easy Vegan Faux Parmesan

August 24, 2024 by Tami Kramer 4 Comments

If you are lactose intolerant, follow a whole food plant – based diet, or embrace veganism, this recipe is perfect for you. While it doesn’t taste just like Parmesan cheese, it does offer a delightful cheesy flavor that enhances a variety of dishes. Whether you’re sprinkling it over your favorite pasta dish, a pan of…

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Tropical Mango Green Smoothie

June 12, 2024 by Tami Kramer 2 Comments

Packed with nutritious ingredients, our Tropical Mango Green Smoothie is a delicious way to fuel your day. With a base of nutrient dense spinach, frozen mango and banana it is a refreshing blend of vitamins and minerals. The frozen banana adds natural sweetness. Make sure your banana skins have plenty of dark spots on them…

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Lemon Dill Chickpea Salad with Capers

June 3, 2024 by Tami Kramer 8 Comments

This refreshing Lemon Dill Chickpea Salad is a vibrant and nutritious dish that’s perfect for lunch or dinner on a hot summer day. Packed with protein-rich chickpeas, fresh vegetables, it’s dressed in a zesty lemon dill dressing with capers that adds a burst of flavor to every bite. Serve this scrumptious lemon dill chickpea salad…

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Vegan Cinco de Mayo Recipe Round Up!

May 3, 2024 by Tami Kramer Leave a Comment

Indulge in a culinary fiesta with these 25 mouthwatering, vegan Mexican recipes that are as easy to make as they are delicious. Whether you’re cooking for yourself or entertaining guests, these classics are sure to tantalize your taste buds. Start your feast with vibrant appetizers like crisp jicama slices drizzled with zesty lime juice, creamy…

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Quinoa Minestrone Soup – Easy & Delicious

May 2, 2024 by Tami Kramer Leave a Comment

Minestrone, a hearty soup hailing from Italy, boasts a rich history rooted in rustic culinary traditions. Crafted from a base of aromatic mirepoix—celery, onion, and carrots—this soup unfolds with a medley of seasonal vegetables, often embracing a vibrant array of beans and tomatoes. My own gluten free rendition diverges from the classic minestrone blueprint yet…

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Roasted Garlic Hummus Board

January 31, 2024 by Tami Kramer 3 Comments

Are you ready to try something extraordinary that involves hummus? This isn’t any kind of regular hummus it is garlic hummus, but not just any garlic – it’s roasted garlic. Roasting the garlic takes it to a whole new level of deliciousness. Roasting mellows out the garlic and makes it all buttery, smooth and creamy….

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Creamy Roasted Garlic Hummus

January 27, 2024 by Tami Kramer 4 Comments

Elevate your next batch of homemade hummus by using oven roasted garlic. Roasting the garlic makes it become buttery and so creamy, adding a depth of flavor to the hummus that you will love. This is a simple and easy recipe to make, which, in my book is always a bonus. Enjoy this garlicky hummus…

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Easy Delicious Vegan Brunch

January 24, 2024 by Tami Kramer 1 Comment

You can easily make this delicious, healthy, gluten free, oil free, vegan brunch. Serve a crowd or make it for yourself, and enjoy leftovers, all week long. Either way, you and any guests, will be well fed. These are some of our favorite recipes. Breakfast and brunch recipes can be enjoyed any time of day….

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Vegan Banana Oat Pancakes – Gluten Free

January 24, 2024 by Tami Kramer 2 Comments

Pancakes are easy to make, delicious and most everyone loves them. Made from simple ingredients, like rolled oats, plant milk, ripe banana, date sugar, vanilla, cinnamon and nutmeg. These are simply lovely. Packed with whole grain goodness, fiber and protein. Did I mention how easy they are to make? I usually make a double batch…

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Walmart Shopping Haul – Plant Based

January 19, 2024 by Tami Kramer 7 Comments

We have a large variety of grocery shopping options in California. However, we know that is not true for those of you who live in other states. There does seem to be a lot of Walmart Super Centers across the country. We recently received some requests to do a grocery shopping trip to Walmart. We…

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