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Search Results for: Batch Cooking

My First Live Cooking Demonstration Was A Success!

January 29, 2018 by Tami Kramer 13 Comments

I have quite few cooking videos under my belt at this time and I feel fairly confident doing those. Last week I had my first live cooking demonstration in front of a group of people. I will tell you that I was so nervous the day of that I couldn’t eat! Almost nothing get’s in…

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My first Cooking Video!

November 15, 2016 by Tami Kramer 29 Comments

I decided to step out of my comfort zone and into the world of making a cooking video! For my first venture into this unknown territory I played it safe and did all my cooking off camera and invite you into my kitchen to take a peek at the finished products. This allowed me to…

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Soy Yogurt in the Instant Pot – Just 2 Ingredients!

May 31, 2025 by Tami Kramer 13 Comments

There’s something incredibly satisfying about making your own yogurt from scratch—and it’s surprisingly easy! I was chatting with my dear friend Maureen recently, and she shared that she’s been making soy yogurt weekly. Years ago, before I was whole food plant exclusive, I had a yogurt maker and made my own yogurt weekly, but life…

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Easy Oven BBQ Tempeh

May 12, 2025 by Tami Kramer Leave a Comment

If you’re looking for a simple, satisfying way to add plant-based protein to your meals, this BBQ Tempeh is a game-changer! With just two ingredients and a few minutes of prep, you’ll have flavorful, lightly crispy cubes that are perfect for grain bowls, salads, wraps, and more. We’ve been loving these little BBQ bites for…

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The Best Vegan Plant – Based Brunch Recipe Round Up

May 2, 2025 by Tami Kramer Leave a Comment

A Relaxed and Delicious Vegan Whole Food Plant-Based Brunch perfect for Mother’s Day or Father’s Day, Easter and Christmas Morning. A fun way to wake up over night guests or to treat your family to a special start to their birthday or any day, just because you love them! There’s something about brunch that just…

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Vegan Oil Free Mayonnaise Recipe

March 30, 2025 by Tami Kramer 6 Comments

Two Easy Recipes! Looking for a healthy, oil-free alternative to traditional mayo? This post features two delicious, whole food, plant-based mayonnaise recipes that are rich, creamy, and packed with flavor—without any processed oils! Say goodbye to store-bought mayo and hello to these whole food, plant-based, oil-free vegan mayonnaise recipes made with simple, wholesome ingredients! This…

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For Purchasers Of The Vegan Health Bundle 2025 How To Organize & Access Your Bundle

March 11, 2025 by Tami Kramer 3 Comments

Maximize Your Vegan Health Bundle: Top Tips for Organizing and Accessing Your Digital Content Congratulations on purchasing the Vegan Health Bundle! As of March 10th at midnight the 2025 bundle is no longer available for purchase. There will be an all new Vegan Health Bundle in 2026. After you placed your Bundle order you recieved…

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Naturally Sweet: Guilt-Free Vegan Desserts You’ll Love

February 12, 2025 by Tami Kramer Leave a Comment

Craving something sweet without compromising your healthy lifestyle? Our collection of vegan, whole food plant-based sweet treats is here to satisfy your sweet tooth naturally. Sweetened with wholesome ingredients like dates, date sugar, date syrup, bananas, and maple syrup, these desserts are free from refined sugars but full of flavor. From chewy cookies and creamy…

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The Ultimate Plant Based Super Bowl Recipe Round Up!

February 5, 2025 by Tami Kramer Leave a Comment

Get ready for the ultimate Super Bowl spread with these flavorful and satisfying whole food, plant-based recipes! Whether you’re hosting a party or just enjoying the game from home, these oil-free, dairy-free, and completely wholesome dishes will keep everyone coming back for more. From crave-worthy appetizers and hearty entrées to indulgent yet healthy desserts, this…

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Vegan Creamy Tuscan Tomato Soup / Oil Free

February 2, 2025 by Tami Kramer 1 Comment

This Creamy Tuscan Tomato Soup is a warm, comforting bowl of goodness—rich, flavorful, and packed with plant-based nutrition. Unlike traditional tomato soups that rely on dairy for creaminess, this recipe gets its velvety texture from blended cannellini beans, which also add a boost of protein and fiber to keep you full and satisfied. The deep,…

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