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Plant based recipes

Creamy Roasted Garlic Hummus

January 27, 2024 by Tami Kramer 4 Comments

Elevate your next batch of homemade hummus by using oven roasted garlic. Roasting the garlic makes it become buttery and so creamy, adding a depth of flavor to the hummus that you will love. This is a simple and easy recipe to make, which, in my book is always a bonus. Enjoy this garlicky hummus…

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Easy Delicious Vegan Brunch

January 24, 2024 by Tami Kramer 1 Comment

You can easily make this delicious, healthy, gluten free, oil free, vegan brunch. Serve a crowd or make it for yourself, and enjoy leftovers, all week long. Either way, you and any guests, will be well fed. These are some of our favorite recipes. Breakfast and brunch recipes can be enjoyed any time of day….

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Vegan Banana Oat Pancakes – Gluten Free

January 24, 2024 by Tami Kramer 2 Comments

Pancakes are easy to make, delicious and most everyone loves them. Made from simple ingredients, like rolled oats, plant milk, ripe banana, date sugar, vanilla, cinnamon and nutmeg. These are simply lovely. Packed with whole grain goodness, fiber and protein. Did I mention how easy they are to make? I usually make a double batch…

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Easy Fudgy Chocolate Mug Cake Vegan/GF

December 27, 2023 by Tami Kramer 16 Comments

Is it more like a fudgy brownie or chocolate cake. I can’t decide, I just know its a mug full of decadent chocolate heaven. So quick and easy to make when the desire for something sweet strikes but you don’t want to bake a whole cake. Built in portion control so you can’t go overboard!…

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Instant Pot Corn On The Cob

December 17, 2023 by Tami Kramer Leave a Comment

The easiest and most efficient way to cook corn on the cob. You will have perfectly cooked, tender, moist flavorful corn on the cob. Just set it and forget it! This cooking method does not heat up your kitchen, no boilng a big pot of water on the stove. I love it! Use the wire…

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Pumpkin Pie Dip

December 7, 2023 by Tami Kramer Leave a Comment

There are so many ways to enjoy pumpkin pie flavors and this dip is at the top of my list. A few simple ingredients like canned pumpkin, chickpeas, dates and those lovely warm spices associated with pumpkin pie create a most delightful dip. It is lovely with fresh apple and pears slices, and chunks of…

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Pumpkin Oat Waffles Gluten Free

October 8, 2023 by Tami Kramer 7 Comments

These pumpkin oat waffles are a special breakfast treat. The goodness of oats and pumpkin puree with warm spices like cinnamon, ginger, nutmeg and vanilla will surely become a family favorite. They freeze well so you can make a large batch and save them for future meals. They reheat nicely in a toaster or toaster…

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Easy Cornbread Muffins Oil Free, Gluten Free & Vegan

September 24, 2023 by Tami Kramer 23 Comments

I don’t know about you, but I love cornbread muffins with soup, chili, salads – or just all by themselves. It took me a while, but I did crack the code on how to make them gluten free, oil free, dairy free and sugar free! They taste just as delicious as the ones I used…

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Instant Pot Basmati White Rice

August 27, 2023 by Thomas Kramer 7 Comments

Once again we are blessed with Tom’s persistence in figuring out how to make perfectly granular white rice in the Instant Pot electric pressure cooker. If you use his method you will turn out perfect white rice every time. Our grandchildren love white rice and we enjoy it from time to time as well. Sometimes…

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Vegan Potato Corn Chowder

August 8, 2023 by Tami Kramer 19 Comments

This chowder includes two of my favorite starches, potatoes and corn. I couldn’t stop there so I also added wild rice and leeks to the mix and that just took it over the top to a whole other level of deliciousness. It’s definitely comfort food time when you serve this chowder to your family and…

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