If you’re looking for a flavorful, versatile dressing that’s quick to make and packed with nutrient-rich ingredients, this Creamy Ginger Miso Dressing is going to be a new favorite! It blends the earthy, umami flavor of miso with the brightness of fresh ginger and a hint of sweetness from maple syrup, creating a perfectly balanced sauce that’s delicious on salads, grain bowls, or as a dipping sauce.
Why You’ll Love This Dressing
- Quick & Easy – Just toss everything into a blender and it’s ready in minutes.
- Healthy & Nourishing – Made with whole food, plant-based ingredients—no oil, no refined sugar, and naturally gluten-free.
- Versatile – Use it as a salad dressing, drizzle over roasted vegetables, or serve as a dip for fresh spring rolls.
I love this cute little pitcher for salad dressings, syrups and sauces.
Flavor Profile
This dressing is creamy from the silken tofu, tangy from the rice vinegar, salty and savory from miso and coconut aminos, with a fresh zing from ginger. The maple syrup adds the perfect touch of natural sweetness to balance all the bold flavors.
Get Ready to Try Everything
The Ascent X Series is an evolution of Vitamix’s premium blender line. A Reimagined design, combining an intuitive interface with a sophisticated, timeless look that feels at home in any home.
Nutritional Benefits
This dressing is as nourishing as it is delicious:
- Silken Tofu – A great source of plant-based protein, calcium, and iron. It creates a creamy base without added oil.
- Miso – Rich in probiotics that support gut health, plus it adds a deep umami flavor.
- Garlic & Ginger – Anti-inflammatory and immune-supporting ingredients that add bold flavor naturally.
- Maple Syrup – A natural sweetener that provides just the right balance to the savory and tangy elements.
- Coconut Aminos – Lower in sodium than soy sauce, yet still provides that salty, savory punch.
🌱 Make this quick and creamy Ginger Miso Salad Dressing at home! This easy oil-free vegan recipe is perfect for salads, bowls, and spring rolls.
✨ Whole food plant-based, delicious, and ready in just 5 minutes!
But What About the Sodium in Miso?
You might notice that miso has sodium listed on the nutrition label and wonder if that makes it an unhealthy ingredient. Interestingly, studies have shown that the sodium in miso doesn’t appear to have the same effect on blood pressure as sodium from table salt or processed foods.
That’s because miso is a fermented food, rich in beneficial compounds and probiotics that may help protect cardiovascular health. In fact, populations in Japan who consume miso regularly tend to have lower rates of high blood pressure and heart disease, despite higher sodium intake.
So when used in moderation as part of a whole food, plant-based diet, miso adds depth of flavor, natural umami, and important nutrients—without the negative impact we usually associate with high-sodium foods.
Ingredient Substitutions
- Silken Tofu – Substitute with white beans or unsweetened plain soy yogurt for a different creamy base.
- Maple Syrup – Use date syrup but it will make the dressing darker.
- Rice Vinegar – Try apple cider vinegar or lime juice for a tangy twist.
- Coconut Aminos – Tamari or low-sodium soy sauce can be used if you don’t need it soy-free.
- Fresh Garlic – Use 1/2 teaspoon garlic powder.
- Miso – White or yellow miso is mild, go for a lower sodium version or use less if concerned with the sodium.
These bars are made by a small woman-owned company in Morro Bay, California. Each bar includes half a serving of legumes (like beans or lentils), dates, and sometimes other fruits like figs. They’re SOS-free (no salt, oil, or sugar added), gluten-free, and incredibly travel-friendly. Discount code "Nutmeg" automatically applied in checkout when you use this link.
Serving Suggestions
- Drizzle over chopped salads or Buddha bowls.
- Use as a dip for fresh veggies or baked tofu.
- Toss with soba noodles and steamed veggies for a quick meal.
- Spread inside wraps or collard green rolls for a burst of flavor.
- Serve drizzed over roasted sweet potatoes or Brussels sprouts.
- Use as a dipping sauce for fresh spring rolls.
You Might Also Like These Oil Free Dressings
- Ultimate Vegan Caesar Dressing with Nuts
- Vegan Caesar Dressing Oil Free
- Vegan Ranch Dressing
- Creamy Balsamic Dressing
- Creamy Lemon Dill Dressing
- Sunshine Lemon Poppy Seed Dressing
Take a peek at my Amazon Shop to see my favorite small kitchen appliances, gadgets and pantry items.
Creamy Ginger Miso Dressing
Ingredients
Method
- Place all ingredients in a blender container.
- Blend until smooth and creamy.
- Taste and adjust seasonings as desired.
- Store in a jar in the refrigerator for up to 5 days.
Notes
-
- Drizzle over chopped salads or Buddha bowls.
-
- Use as a dip for fresh veggies or baked tofu.
-
- Toss with soba noodles and steamed veggies for a quick meal.
-
- Spread inside wraps or collard green rolls for a burst of flavor.
-
- Serve drizzed overroasted sweet potatoes or Brussels sprouts.
-
- Use as a dipping sauce for fresh spring rolls.
- Use as a dipping sauce for fresh spring rolls.
Tried this recipe?
Let us know how it was!
We’d love for you to explore our online courses, thoughtfully created to support your journey toward a vibrant, healthy, whole-food, plant-based lifestyle. Whether you’re just getting started or looking for fresh inspiration, our courses and recipe eBooks are designed to make healthy living both simple and delicious.
As a special thank you, use code nutmeg30 to save 30% on any of our offerings.
[Shop Courses and Recipe eBooks]
Please note: This post may contain affiliate links. When you make a purchase through our link, we may earn a small commission—at no additional cost to you. Thank you for supporting our work!
We’re excited to be Holland Bowl Mill Affiliates! The 15-inch Cherry fruit bowl has a permanent place in our kitchen—it’s both beautiful and functional. I also adore their heart-shaped bowl, which always brings me joy.
Every day, we use our 15-inch Beechwood and Cherry bowls to chop salads. Since 2013, this daily salad habit has helped us lose weight, maintain our health, and feel energized. Over time, our creations have become the Big Beautiful Chopped Salads we’re known for—satisfying, nourishing, and delicious.
Want to add chopped salads to your routine? Check out our Chopped Salad Blog Post for tips and inspiration.
When you use our Holland Bowl Affiliate Link to purchase a 15-inch (or larger) bowl, you’ll receive a free mezzaluna knife, free engraving, and free shipping. It’s the perfect time to elevate your salad game with these stunning, handcrafted bowls!
Thanks for the recipe, will have to give it a try. How long will it last in refrigerator?
We have had it last 5-7 days in our fridge. Keeping it at the back of the fridge where the temperature stays cooler.
Great recipe. Easy, fast and good. And versatile.
Thank you Alexandra – I am so glad you like it!